When Travis got sick. I started losing weight. I wasn’t even trying. I’ve always had a hard time losing weight. I’ve noticed that when I am sad. I don’t want to eat. Stress makes my stomach upset. I even stopped going to Weight Watchers. Now that it has been two months since Travis died, the weight is coming back.
So this week I thought this is dumb to just sit around. Travis wouldn’t want me to just sit around. On Monday I decided to go for a run. I started my Couch to 5K app over. The run felt so good! I decided to go back to Weight Watchers. This is the new me! My mind and body feel so much better.
I am on day three! Yesterday, Chloe and I went for a walk, but I drank too much coffee. We were gone for 20 minutes, before heading back to the house. Today was my second run. Everyday it gets a little easier. I’m going to run 3 times a week. Maybe I can get my soccer star daughter to run with me on Friday morning. She will leave me in the dust!
This is my new healthy life! I think Travis would be proud.
